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Australian research finds that other artificial sweeteners reduce these helpful hormones by 35%, but allulose is proven to boost levels of these protective hormones by 70% in 1 hour

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#GLP1 #WeightManagement #DiabetesEducation #MetabolicHealth #HealthyWeightLoss #MuscleHealth #FunctionalMedicine #IntegrativeHealth #HolisticHealth #LivingHealth To view or add a comment, sign in Part 2 - Metabolic Health As of the most recent national estimates (20092016) only 12.2% or 1 in 8 US adults had optimal metabolic health (Arajo et al., 2019)

Monitor your blood sugar: This is especially important when someone with diabetes starts Ozempic, or changes their diet or activity level

We cover this in more detail in our guide on GLP-1s and muscle loss

Outcomes in GLP-1 RA-experienced patients switching to once-weekly semaglutide in a real-world setting: the retrospective, observational EXPERT study